All workshops can be taught in English or Polish Language

Available on request around Europe

Chakra Dancing & Mandala Art

3h Workshop
 

Healing mind body and soul through movement,
dance, meditation and mandala art.

Mandala’s are sacred pieces of artwork which are used to evoke healing,
spiritual development and meditation.

The word Mandala means ‘sacred circle’ and is derived from the word ‘mandra
which means ‘container of
essence’.

This circle or ‘container of essence’ is said to represent wholeness, health, connection, unity, harmony and the cycle of life. It is also said to symbolize being one with life, going with the flow and reflecting inward.

 

Healing through movement and dance
Click on the photo to find us on Facebook

Vedic Art Course

Foundation and Continuation Level
(Regular courses in groups or 1:1 sessions
available in Poland or on request in Europe)

 

Vedic Art workshops  are an amazing opportunity to awaken your full creative potential in art and in life.

Vedic Art Course opens you up to the 17 Vedic Principles of your spiritual and creative journey.

 

YOGA Asia Prusinowska

YOGA
HATHA Yoga - regular classes in KOS Club in
Orunia Górna in Poland
Every Thursday, time: 19:00 - 20:00

YIN Yoga - regular classes in KOS Club in
Orunia Górna in Poland
Every Wednesday, time: 19:30 - 21:00

ANIMAL KIDS YOGA  - coming soon !!!

 

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Chakra Dancing

Regular Classes in Gdańsk, Poland

Every Friday at Body and Mind Yoga Studio,

Time: 19:30 - 21:00

Price: 50zł (£12)

Chankra Dancing is a complete workout for mind body and soul. Through spontaneous dance we can all free up our natural energy flows, and balance the seven major energy centres of the body.

Healing Fibre Art

Healing Fibre Art

Felting as a therapeutic process and holistic material

 

The aim of the course is to promote wellbeing and positive change in individuals and communities throughout felt-making process. The process helps you to discover the deep core of your essential self. 

 

Expressive Arts and Crafts

Creative workshops for kids aged 5-12

 

I am passionate about helping your children
discover their innercreative talents and to have
fun and express themselves through
an exciting range of activities.

Mandala Art

(Available on request)

 

The Mandala Art Course will explore the sacred circle in many forms including drawing, painting, felting and more.