is a workout for the mind, body and soul.
We all vibrate at many different frequencies which can be linked to specific areas of the body. Grounding the energy and releasing stress and emotion, Chakra Dancing balances the seven energy centres situated along the spine. Stimulating the natural flow of energy, or Chi, through the chakras, the dance leads to physical and mental well-being, a workout for everybody from the inside out.
Using an electic mix of global influences from tribal dancing
to Tai Chi, yoga, and slow motion body work
gently guides you through the chakras,
leaving the body re-energised and in perfect balance.